Medical Advisory Board

Our expert team of pelvic floor physical therapists, medical experts and chiropractors.

At The Maia Well, our Medical Advisory Board brings together trusted experts—OB-GYNs, physical therapists, chiropractors, MDs, PhDs, and clinicians—who guide and validate our method with evidence-based insight and hands-on experience. Their expertise ensures our workouts are safe, science-backed, and designed to deliver real results.

  • DR. NICOLE SALGE

    Pelvic Floor Physical Therapst

    PT, DPT, IADN Certified Specialist, is the founder of Catalyst Physical Therapy & Wellness

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  • DR. SHELLEY SOUSA

    Chiropractor and owner of Flourishing Family Chiropractic

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  • Dr. Lauren Catena

    Pelvic Floor Physical Therapist

    PT,DPT Pelvic Floor Physical Therapy, Integrative Nutrition Health Coach (through IIN), and GGS Pre and Postnatal Coach 

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From day one, our mission has been clear: create the most effective pelvic floor + deep core workout—and redefine how women experience strength, health, and confidence.